Recent Posts

  • Mental Wellness Challenge for April

    Mental Wellness Challenge for April
  • No More Hurt

    No More Hurt
  • A Review of ‘Pig Wrestling’

    A Review of ‘Pig Wrestling’
  • I am taking up Mindfulness in 2019

    I am taking up Mindfulness in 2019
  • Reflect on your 2018 achievements

    Reflect on your 2018 achievements
  • Confronting fear and anxiety

    Confronting fear and anxiety

Who are the alt-right ‘Proud Boys’?

https://www.facebook.com/shaunking/videos/181208399449846/UzpfSTEyNDg3MDc1MDc6MTAyMTY5MTQ0MTI3MTMwOTY/ Is it any wonder that the ‘Proud Boys’ have been banned on social media?  

Rob Blackie on how the Lib Dems can win in London

How can we win in London? We’re at a crucial moment in British politics. Brexit is the biggest threat we’ve faced in the 20 years I’ve campaigned for the Lib Dems. Which is why the…

A warming Malaysian dish for the cold weekend ahead – Penang Nyonya Fish Curry

Quick Info: Serves: 4 with accompaniments Difficulty: easy Time: 30 mins Ingredients: 2 Sea bream, about 650g to 750g – cleaned and gutted, or 4 Mackerel fillets 3 Tbsp Fish curry powder or 2 Tbsp…

Affordable workshop on interview techniques in Central London

Are you thinking about changing jobs, forging a new career or are wanting to apply for a volunteer post even? I am hosting a 2.5 hour workshop on how you can prepare for and ace…

Handy quotes on the EU to remember while marching for a people’s vote

1. Winston Churchill “I look forward to a United States of Europe, in which the barriers between the nations will be greatly minimised and unrestricted travel will be possible.” (21st October 1942 https://eu-rope.ideasoneurope.eu/2013/11/10/winston-churchill-a-founder-of-the-european-union/) 2. Margaret Thatcher…

Jamal Khashoggi’s last op-ed

The Washington Post has published Jamal Khashoggi’s last op-ed. It is a piece that is almost prophetic in tone and substance of what would befall him. I have used a snipping tool to cut and…

Meet Rob Blackie, Lib Dem shortlist mayoral candidate

I have known Rob Blackie for 8 years and am absolutely delighted that he has made the Lib Dem shortlist to stand as the party’s mayoral candidate. Rob is a Lib Dem legend and is well…

Anwar Ibrahim – the man with two faces?

Anwar Ibrahim must be one of the most well known politicians globally to hail from Asia. He is a rare politician from the Asian continent who manages to straddle both East and West through an understanding…

Humour brought to you by courtesy of ‘Brett Kavanaugh’

Matt Damon brilliantly parodied Brett Kavanaugh’s senate hearing. https://www.boston.com/culture/entertainment/2018/09/30/matt-damon-brett-kavanaugh-saturday-night-live-snl-video Here’s the real thing:

The pornification of toothpaste

A picture of a woman with toothpaste coming out of her mouth seems innocuous enough doesn’t it? Look at the words on the beer mat. There are two uses of the word ‘oral’ and one…

A roundup of what is making the news in Malaysia

This is the second in the series of ‘A Round up of what is making the news in Malaysia’. I explained the reasoning behind it in my first post. Malaysian politics continues to excite and…

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