Recent Posts

  • Mental Wellness Challenge for April

    Mental Wellness Challenge for April
  • No More Hurt

    No More Hurt
  • A Review of ‘Pig Wrestling’

    A Review of ‘Pig Wrestling’
  • I am taking up Mindfulness in 2019

    I am taking up Mindfulness in 2019
  • Reflect on your 2018 achievements

    Reflect on your 2018 achievements
  • Confronting fear and anxiety

    Confronting fear and anxiety

Malaysia was almost The Economist’s ‘Country of the Year’

Malaysia was one of three countries considered by the Economist for the ‘Country of the Year’ award in 2018. Ethiopia and Armenia were the other two finalists with the latter being the winner. The word…

Would responsible people attempt a sea crossing with their children?

If a British couple deliberately set out with their small children into rough winter seas by night in a small rubber dinghy, got into difficulties and were rescued by brave life guards, there OUGHT to…

“Cycling is all about freedom”

A story about one man’s efforts to help combat climate change through his passion for bicycles.

I am taking up Mindfulness in 2019

There is something about the New Year that makes one want to throw off the old and embrace the new. To me a New Year represents a blank sheet of paper upon which I can…

Reflect on your 2018 achievements

I am a firm believer that you cannot look forward without looking back and taking stock. We are the sum of our experiences. Our psychological DNAs collect our experiences, our joys and disappointments and make…

‘Nothing Matters’?

MSNBC, the American news channel, analyses Trump’s overuse of the phrase ‘Nothing Matters’ in his numerous attempts to deflect attention away from his actions to hack away at democracy. The conclusion reached is that facts…

Do carers get a festive break?

This blog post is a personal anecdote of my Christmas Day which really got me thinking about how on earth personal carers i.e family members cope on a daily basis for a loved one. I did…

Why on earth did Stephen Lloyd stand for election?

I was originally going to title this blog post ‘Stephen Lloyd – principled or perverse?’. I changed the titled on quick reflection because there is no two ways about it. He knew what the Lib…

Murder in ‘paradise’

The photo above hangs in my dining room and evokes lovely memories of my holiday to Auckland 10 years ago. My daughter played on Devonport beach as a 9 year old. We had soft sand,…

Don’t ‘White select’ my experience of racism

This morning I watched Piers Morgan on TV lecturing/hectoring two Black men about how what they think and experience as racism is, simply, not true in his esteemed White opinion. Piers Morgan was speaking over…


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