Recent Posts

  • Mental Wellness Challenge for April

    Mental Wellness Challenge for April
  • No More Hurt

    No More Hurt
  • A Review of ‘Pig Wrestling’

    A Review of ‘Pig Wrestling’
  • I am taking up Mindfulness in 2019

    I am taking up Mindfulness in 2019
  • Reflect on your 2018 achievements

    Reflect on your 2018 achievements
  • Confronting fear and anxiety

    Confronting fear and anxiety

A Sunday laugh at ‘Trump’

If politics has changed why do we need the same old?

I cannot decide whether the Independent Group are ‘outriders’, as The Guardian referred to them, of a new grouping or are pillion riders of the past. While the Brexiters are accused of harking back to…

A Jacob R-M parody

The immigrant vote which angers me

An Asian man, Oli Khan who is secretary general of the Bangladesh Caterers Association, has written in The Guardian about his regret over his ‘leave’ vote and the fact that he influenced 150,000 members and…

Harassment excuse about Tory MP’s behaviour defies belief

Sometimes I feel as if I have heard it all but then something new comes along which makes me realise that the cesspit really is a bottomless one. No pun intended but a Tory MP…

Do you procrastinate?

Procrastination is something that we all do. I was doing it myself till a few minutes ago. Instead of blogging I was staring out of the window at the falling snow. Therein lies one of…

Is Brexit making you feel as if you are jumping off a plane?

First published in The Minneapolis Star Tribune, U.S., June 28, 2016 | By Steve Sack

No More Hurt

Racism hurts. Racism is everywhere and occurs everyday these days. People say that Brexit is to blame. I think that Brexit and Trump have allowed racism to flourish by legitimising it. Racism was always there.…

Amendments tabled for today

A. Official Labour amendment Tabled by Jeremy Corbyn and backed by a series of frontbenchers, this pushes the party policy of avoiding no deal and instead seeking a form of customs union. Amendments to the Labour amendment,…

The 4.1 miles of human plight

This documentary titled ‘4.1 Miles’ centres on a Coast Guard on the island of Lesbos in Greece battling to save refugees at risk from drowning at sea. It won the ‘David L. Wolper Student Documentary…

First Malaysian to appear on British Reality TV