A really quick Vegan stir fry

When it comes to cooking, I go for the easy option. Everything is thrown together in one frying pan. My desire for haste has to be balanced against my penchant for food with flavours. Sitting down to a meal bursting with colour which zings my taste buds is the way to go. I don’t weigh or measure my foods and everything is to taste. This dish can be eaten with rice or noodles or as a filling for a wrap. Be adventurous. Have fun.

Ingredients for this recipe are:

  • Aubergine (sliced up)
  • Cherry tomatoes (sliced in half)
  • Green chilies (as many as your taste buds will allow before combusting)
  • Spring Onions (sliced)
  • Fresh mint (shredded)
  • Lemon juice
  • Coconut flakes (optional)

Directions for cooking:

Heat a wok or frying pan and add some cooking oil. Wait till the oil starts to smoulder gently. Add all the ingredients (except the tomatoes). Stir fry for about 5 minutes. Add the tomatoes and stir fry for another 5 minutes.


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